Welcome
I am a registered Clinical Psychologist with the Health Professionals Council of South Africa and the Board of Healthcare Funders of South Africa in private practice in Fourways.
“Life is from the inside out. When you shift on the inside, life shifts on the outside.” – Kamal Ravikant
Our relationship with ourselves and with others is key in our ability to navigate ebbs and flows. It is human nature to want to learn and explore, to gain insight into our emotions, thoughts and behaviour patterns and to ultimately accept ourselves and understand the relationships we have with others. We all experience challenges and periods of difficulties throughout life – some of us are at a crossroads, unsure about the road ahead while others are carrying the weight of depression, anxiety, trauma or loss but no matter which area of our lives are affected by conflict and stress, we all strive to move forward towards healing and happiness.
Open and honest communication and a positive relationship between you and your therapist are probably the most important and indicative factors in whether your therapy will be successful. Your relationship with your therapist should feel safe, secure and non-judgmental – remember – this is a journey you are on together and you and your therapist will identify the issues to work on together and determine the way forward towards a solution.
Your therapist will simultaneously provide feedback and insight in order to facilitate growth and personal development and remember that, although your therapist may be directing the sessions, you are the one in control, and the interaction with your therapist should feel authentic and genuine – it is very important that you feel comfortable and feel a connection to your therapist.
There is no quick-fix – therapy is an investment in yourself, and like any investment, it pays to invest wisely.
Therapy
Therapy usually takes place once a week for approximately 55 – 60 minutes
Individual Psychotherapy
for Adults
R1350 for 60 min session
Couple’s Therapy
R1350 for 60 min session
Trauma Debriefing
R1350 for 60 min session
Group Therapy
R1350 for 60 min session
Family Therapy
R1350 for 60 min session